[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sasmos.sk\/3-tipy-na-po-rozchodove-maskrty\/#Article","mainEntityOfPage":"https:\/\/www.sasmos.sk\/3-tipy-na-po-rozchodove-maskrty\/","headline":"3 tipy na po-rozchodov\u00e9 ma\u0161krty","name":"3 tipy na po-rozchodov\u00e9 ma\u0161krty","description":"M\u00e1me neprekonate\u013en\u00fa chu\u0165 na nie\u010do sladk\u00e9. Hovor\u00edme tomu – potreba na oba\u013eovanie nervov. Ka\u017ed\u00e1 z n\u00e1s si pre\u0161la niekedy t\u00fdmto obdob\u00edm. Neviem pre\u010do sa vtedy utiekame k ma\u0161krt\u00e1m. Nepom\u00f4\u017eu predsa na ubolen\u00fa du\u0161u a pokazia … ","datePublished":"2019-11-08","dateModified":"2019-11-08","author":{"@type":"Person","@id":"https:\/\/www.sasmos.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sasmos.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sasmos.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sasmos.sk\/wp-content\/uploads\/img_a300388_w16740_t1557241328.jpg","url":"https:\/\/www.sasmos.sk\/wp-content\/uploads\/img_a300388_w16740_t1557241328.jpg","height":0,"width":0},"url":"https:\/\/www.sasmos.sk\/3-tipy-na-po-rozchodove-maskrty\/","wordCount":458,"articleBody":"\tM\u00e1me neprekonate\u013en\u00fa chu\u0165 na nie\u010do sladk\u00e9. Hovor\u00edme tomu – potreba na oba\u013eovanie nervov. Ka\u017ed\u00e1 z n\u00e1s si pre\u0161la niekedy t\u00fdmto obdob\u00edm. Neviem pre\u010do sa vtedy utiekame k ma\u0161krt\u00e1m. Nepom\u00f4\u017eu predsa na ubolen\u00fa du\u0161u a pokazia n\u00e1m postavu !\t\tNaj\u010dastej\u0161ie siahame po :\t\t\u010cokol\u00e1de\t\tCukr\u00edkoch\t\tZ\u00e1kuskochM\u00e1me pocit, \u017ee aspo\u0148 nie\u010do sladk\u00e9 by malo by\u0165 v na\u0161om moment\u00e1lne smutnom \u017eivote. Ak si d\u00e1me k\u00fasok \u010dokol\u00e1dy- hoci aj cel\u00fa tabu\u013eku- iba jednor\u00e1zovo, m\u00e1m pocit, \u017ee sa ni\u010d zl\u00e9 neudeje. Ak sa to ale stane m\u00e1niou a zjeme ka\u017ed\u00fd de\u0148 cel\u00fa \u010dokol\u00e1du- v tomto pr\u00edpade m\u00e1me o probl\u00e9m viac,Rovnako to je aj s cukr\u00edkmi. Ak si ich d\u00e1me raz a nie ka\u017ed\u00fd de\u0148- tie\u017e sa ni\u010d zl\u00e9 neudeje. N\u00e1\u0161 probl\u00e9m s rozchodom to ale nevyrie\u0161i !N\u00e1v\u0161teva cukr\u00e1rne a posedenie s kamar\u00e1tkou pri k\u00e1ve a z\u00e1kusku m\u00e1 svoj v\u00fdrazne ozdravn\u00fd faktor ! Vyrozpr\u00e1vame sa, nech\u00e1me sa po\u013eutova\u0165 a u\u013eav\u00ed sa n\u00e1m. Nie je to t\u00fdm z\u00e1kuskom, ale rozhovorom !\u010co si teda da\u0165 a nepokazi\u0165 si pri tom postavu a metabolizmus ? Ak\u00e9 ma\u0161krty?\t\tOvocie n\u00e1m dod\u00e1 energiu a osvie\u017eenie z\u00e1rove\u0148. M\u00e1m na mysli \u010derstv\u00e9 ovocie. Su\u0161en\u00e9 ovocie je ve\u013emi kalorick\u00e9. Jablko, hru\u0161ka, hrozno- n\u00e1m rozhodne neu\u0161kodia. Doprajme si anan\u00e1s aj graperfruit.\t\tMrkva, uhorka- toto s\u00fa v\u00fdborn\u00e9 pokrmy, ktor\u00e9 n\u00e1m neubl\u00ed\u017eia a z\u00e1rove\u0148 ich m\u00f4\u017eete chr\u00fama\u0165 cel\u00fd de\u0148. Nervozita nezmizne- no \u010diasto\u010dne ju potla\u010d\u00edme.\t\tMiner\u00e1lka s citr\u00f3nom je rozhodne lep\u0161ou alternat\u00edvou ako poh\u00e1r v\u00edna, alebo poh\u00e1rik tvrd\u00e9ho alkoholu. Nechceme sa predsa zriadi\u0165 pod obraz bo\u017e\u00ed ! Iba by sme t\u00fdm partnerovi potvrdili, \u017ee urobil dobre, ke\u010f n\u00e1s opustil. Toto predsa nechceme ! Mal by to predsa \u013eutova\u0165.Hore hlavu mil\u00e9 d\u00e1my. Mus\u00edme vyzera\u0165 dobre a \u0161\u0165astne a iba tak sa t\u00fdm ne\u0161\u0165astn\u00edkom, ktor\u00ed n\u00e1s opustili pomst\u00edme.Cho\u010fme ku kadern\u00ed\u010dke, kozmeti\u010dke. Doprajme si relaxa\u010dn\u00fd pobyt. Nav\u0161t\u00edvme gal\u00e9riu, divadlo, kino- skr\u00e1tka \u010doko\u013evek, \u010do n\u00e1s zauj\u00edma a bav\u00ed. Nesmieme predsa uk\u00e1za\u0165, \u017ee nie sme vo svojej ko\u017ei ! M\u00e1me sa fajn ! Mus\u00edme tomu uveri\u0165 my sam\u00e9- iba tak n\u00e1m to uver\u00ed aj okolie. Jeden chlap- \u010do tam po \u0148om ! Bude in\u00fd \u2013 mo\u017eno lep\u0161\u00ed. My op\u00e4\u0165 naplno za\u017eiarime. Teraz sa to pok\u00fasme aspo\u0148 naoko predstiera\u0165. V\u0161etko raz prebol\u00ed !                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"3 tipy na po-rozchodov\u00e9 ma\u0161krty","item":"https:\/\/www.sasmos.sk\/3-tipy-na-po-rozchodove-maskrty\/#breadcrumbitem"}]}]