[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sasmos.sk\/mate-tazke-nohy-moze-ist-o-krcove-zily\/#Article","mainEntityOfPage":"https:\/\/www.sasmos.sk\/mate-tazke-nohy-moze-ist-o-krcove-zily\/","headline":"M\u00e1te \u201e\u0165a\u017ek\u00e9\u201c nohy? M\u00f4\u017ee \u00eds\u0165 o k\u0155\u010dov\u00e9 \u017eily","name":"M\u00e1te \u201e\u0165a\u017ek\u00e9\u201c nohy? M\u00f4\u017ee \u00eds\u0165 o k\u0155\u010dov\u00e9 \u017eily","description":"\u017dily patria medzi cievy, ktor\u00e9 priv\u00e1dzaj\u00fa krv z org\u00e1nov v na\u0161om tele nasp\u00e4\u0165 o srdca. P\u00f4sob\u00ed v\u0161ak na ne gravit\u00e1cia. Z tohto d\u00f4vodu s\u00fa cievy vybaven\u00e9 \u0161peci\u00e1lnymi chlop\u0148ami, ktor\u00e9 sp\u013a\u0148aj\u00fa funkciu ak\u00fdchsi ventilov. Tie zabra\u0148uj\u00fa … ","datePublished":"2019-04-02","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.sasmos.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sasmos.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sasmos.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sasmos.sk\/wp-content\/uploads\/img_a301198_w16684_t1558686928.jpg","url":"https:\/\/www.sasmos.sk\/wp-content\/uploads\/img_a301198_w16684_t1558686928.jpg","height":0,"width":0},"url":"https:\/\/www.sasmos.sk\/mate-tazke-nohy-moze-ist-o-krcove-zily\/","wordCount":378,"articleBody":"         \u017dily patria medzi cievy, ktor\u00e9 priv\u00e1dzaj\u00fa krv z org\u00e1nov v na\u0161om tele nasp\u00e4\u0165 o srdca. P\u00f4sob\u00ed v\u0161ak na ne gravit\u00e1cia. Z tohto d\u00f4vodu s\u00fa cievy vybaven\u00e9 \u0161peci\u00e1lnymi chlop\u0148ami, ktor\u00e9 sp\u013a\u0148aj\u00fa funkciu ak\u00fdchsi ventilov. Tie zabra\u0148uj\u00fa tomu, aby krv pr\u00fadila opa\u010dn\u00fdm smerom. Ke\u010f sa ale tieto ventily po\u0161kodia, nast\u00e1va probl\u00e9m v podobe k\u0155\u010dov\u00fdch \u017e\u00edl. Krv teda za\u010d\u00edna pr\u00fadi\u0165 opa\u010dne, akoby mala. Z tohto d\u00f4vodu vznik\u00e1 riziko vzniku tromb\u00f3zy.  Ak poci\u0165ujete niektor\u00e9 z nasleduj\u00facich pr\u00edznakov, mali by ste \u010d\u00edm sk\u00f4r nav\u0161t\u00edvi\u0165 lek\u00e1ra.  Nadmern\u00fd pocit \u00fanavy v oblasti doln\u00fdch kon\u010dat\u00edn \u010cast\u00e9 opuchy n\u00f4h Pocit pulzovania v oblastiach, kde ved\u00fa \u017eily Svrbenie poko\u017eky na noh\u00e1ch K\u0155\u010de po\u010das noci Bolesti doln\u00fdch kon\u010dat\u00edn (bez predo\u0161lej fyzickej aktivity, n\u00e1mahy..) \u0164a\u017ek\u00e9 nohy Vznik k\u0155\u010dov\u00fdch \u017e\u00edl m\u00f4\u017ee sp\u00f4sobi\u0165 viacero vec\u00ed. Presn\u00e9 d\u00f4vody s\u00edce nie s\u00fa zn\u00e1me, odborn\u00edci v\u0161ak poznaj\u00fa viacero rizikov\u00fdch faktorov. Medzi najv\u00e1\u017enej\u0161ie patr\u00ed napr\u00edklad obezita, trval\u00e1 nadmern\u00e1 z\u00e1\u0165a\u017e, \u010dast\u00e9 nosenie nevhodnej obuvi, \u010di top\u00e1nok na vysokom podp\u00e4tku, alebo u\u017e\u00edvanie hormon\u00e1lnej antikoncepcie. K\u0155\u010dov\u00e9 \u017eily sa m\u00f4\u017eu objavi\u0165 aj po\u010das tehotenstva. K riziku ich vzniku prispieva taktie\u017e zvy\u0161uj\u00faci sa vek, dedi\u010dnos\u0165, faj\u010denie a zdr\u017eiavanie sa v nadmerne tepl\u00fdch priestoroch. Pokia\u013e ste prekonali \u017eilov\u00fa tromb\u00f3zu, ur\u010dite by ste mali za\u010da\u0165 pravidelne nav\u0161tevova\u0165 odborn\u00edka, preto\u017ee patr\u00edte k tej najrizikovej\u0161ej skupine.  Na kontrolu k cievnemu lek\u00e1rovi, by ste mali aspo\u0148 raz za \u010das zav\u00edta\u0165 aj vtedy, ke\u010f nepatr\u00edte k rizikov\u00fdm skupin\u00e1m.  K zdraviu svojich \u017e\u00edl m\u00f4\u017eete prispie\u0165 najm\u00e4 pravideln\u00fdm pohybom. Ani s t\u00fdm, by ste to v\u0161ak nemali nadmieru preh\u00e1\u0148a\u0165. Vyh\u00fdba\u0165 by ste sa mali hlavne \u0161portom a aktivit\u00e1m, pri ktor\u00fdch za\u0165a\u017eujete doln\u00e9 kon\u010datiny. Ak pracujete v stoji, alebo naopak, m\u00e1te sedav\u00e9 zamestnanie, ur\u010dite nezabudnite na pravideln\u00fa ch\u00f4dzu, ktorou viete tento sp\u00f4sob \u017eivota svojim noh\u00e1m vykompenzova\u0165.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te \u201e\u0165a\u017ek\u00e9\u201c nohy? M\u00f4\u017ee \u00eds\u0165 o k\u0155\u010dov\u00e9 \u017eily","item":"https:\/\/www.sasmos.sk\/mate-tazke-nohy-moze-ist-o-krcove-zily\/#breadcrumbitem"}]}]